Frequently Asked Questions

Get answers to common questions about Deep Tissue - 60 mins.

Yes, with caveats. Therapists customize pressure for comfort while maintaining effectiveness; communicate sensitivity at booking and during the session. Those with certain health issues should consult a doctor first to ensure deep pressure is appropriate.

Mild to moderate soreness is common for 24–48 hours as muscles adjust; it indicates tissue change. Hydrate, apply heat or gentle stretching, and contact us if severe pain or prolonged swelling occurs. We'll adjust future sessions accordingly.

Arrive ten minutes early to complete intake forms and discuss health history. Wear comfortable clothing, avoid heavy meals, and communicate pressure preferences so therapists can tailor the one-hour couples experience.

Yes. Conditions like recent surgery, blood clots, uncontrolled hypertension, or certain skin disorders may contraindicate deep tissue massage. Always disclose medical history at booking. We may require physician approval or recommend an alternative therapeutic approach.

Absolutely. Communicate any discomfort immediately; therapists will reduce pressure or focus on different techniques. You can request lighter pressure at booking, and we’ll document preferences for a safe, effective session tailored to both partners.

Couples sessions offer simultaneous treatments in the same room, allowing shared relaxation and synchronized timing. Techniques mirror solo deep tissue therapy, but therapists coordinate to respect each partner’s needs and preferences for a parallel, connected healing experience.