Frequently Asked Questions

Get answers to common questions about Deep Tissue - 90 mins.

Expect firm, focused work on deeper muscle layers, intentional releases of knots, and steady communication with your therapist. The ninety-minute timeframe allows thorough attention to problem areas while both partners relax in a private, synchronized couples setting.

Yes; first timers can choose lighter pressure while still receiving therapeutic benefit. Communicate discomfort at any time and therapists will adjust. We recommend informing us of medical conditions to tailor pressure safely during the full ninety-minute treatment.

Arrive a few minutes early to complete a health intake form, hydrate well, and avoid heavy meals or alcohol. Wear comfortable clothing and communicate any areas of concern. Let us know pressure preferences so therapists can plan targeted work.

Certain conditions contraindicate deep tissue work — recent surgery, active infection, blood clots, uncontrolled hypertension, or late-stage pregnancy. Always disclose medical history during booking; therapists will recommend alternatives or modifications to ensure safety for both partners in the couples session.

You may feel discomfort during pressure on tight knots and mild soreness afterward; this is normal. Therapists monitor tolerance and adjust as needed. Apply ice, stay hydrated, and perform gentle stretches post-session. Contact us if intense pain or prolonged swelling occurs.

Absolutely. In couples sessions each partner’s therapist independently adjusts pressure and technique to personal needs. Communicate desired intensity during intake and throughout the massage so one partner can prefer deep work while the other receives lighter, more restorative pressure.