Frequently Asked Questions

Get answers to common questions about 1Hr Trigger Point Target Injury Massage.

Our therapists utilize specialized techniques focusing on specific muscle groups to alleviate tension and pain, ensuring maximum relief.

The Trigger Point Target Injury Massage lasts for one hour, providing ample time to address all targeted areas of discomfort.

This massage is particularly beneficial for muscle strains and tension-related injuries, but it’s best to consult with your therapist beforehand.

While some discomfort may be experienced when releasing tight muscles, our therapists adjust pressure according to your comfort level.

Many clients report feeling relaxed and relieved of pain; however, some may experience slight soreness, which is normal.

For injury recovery, we recommend weekly sessions initially, adjusting frequency as you progress with your healing.