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I had the prenatal massage at Rema's Luxury Day Spa for the first time, and it was absolut...more
I booked a last-minute prenatal massage with Rema and could not be more grateful. The onli...more
Following my friends surgery in January she needed a good massage to help her heal properl...more
Rema is an absolute miracle worker. After my home birth following 70 hrs back labor I coul...more
Update: The owner contacted me to see how to make my experience better. I had an hour Swed...more
Rema was kind, personable, and I could tell she is passionate about what she does and her ...more
Get answers to common questions about 2hr Deep mixed with Swedish.
Your therapist begins with a brief consultation, then alternates deep tissue and Swedish techniques across muscles, easing knots while maintaining soothing strokes. Pressure is customized, focus areas addressed, and you'll receive post-session self-care tips.
Yes. Therapists adjust pressure to your comfort and explain each phase. First-time clients should share medical history and preferences so the session balances relaxation and therapeutic work safely and effectively.
Hydrate well, avoid heavy meals beforehand, and wear comfortable clothing. Arrive a few minutes early for consultation, disclose any injuries or conditions, and communicate pressure preferences during the massage.
Mild soreness or tenderness can occur after deeper work, typically resolving within 24–72 hours. Drink water, rest, and use gentle stretches or warm baths. Contact us if pain is intense or persists.
Frequency depends on your goals: weekly or biweekly for chronic tension, every 3–4 weeks for maintenance, or occasional sessions for stress relief. Your therapist will recommend a personalized schedule.
Yes. This massage pairs well with facials, body wraps, or sculpting services. We recommend scheduling sequencing and allowing time between treatments—ask our staff about tailored packages and timing.
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